Towards the end of December I was feeling really fed up with how my eating patterns had changed, how I didn’t really care what I ate and when I ate it. Fair enough, it was the festive season and I had to give myself some slack but sorry to break it to you, there does come a point where having whatever you like everyday is just too much!
On the first of january 2017, all preppy and excited for the new year, I planned out a whole 3 month plan of eating clean, and exercising 6 days a week, and in some people’s world, this is a reality unfortunately it just wasn’t my reality. I only lasted 21 days.





Welcome to Jeanna Kenchington Blog! Bringing you the latest health, wellness and fitness tips and tricks to keep you inspired and in the loop.
My goal is to make living a healthy and active lifestyle easy and maintainable for you, encourage you to practice having a healthy relationship with exercise and food as well as finding a balance in YOUR life that makes you feel free!