About me

I’m Jeanna and welcome to my blog!

Bringing you the latest information about health, wellness and fitness.

I have always had a deep passion for the health and fitness industry which is one of the reasons I decided to create my blog in 2016! I am constantly learning new and exciting things with which I want to share with you.

I am a few away from being a qualified Sport Scientist from the University of Stellenbosch and through these last 3 years have I gained an immense amount of knowledge on all topics health such and training, fitness, nutrition and how the body works!

I believe everyone has the ability to lead a healthy, active and maintainable lifestyle through learning, understanding and most importantly through wanting to for the sake of loving their bodies and all that they do, plus having the self-respect to look after themselves!

I truly am so excited to see where this journey takes me and having you come along with me makes it all the more exciting!

Love, Jeanna 

Come say hello to me on my facebook page  and Instagram @jeannakenchington, I would love to connect with you!