You’ll know from reading my previous blog post; “Week 4 progress update & tips for you!” I tell you all about my 8 week journey to a better me, the struggles I overcame and the triumphs I celebrated.

By week 4 I was feeling so good again, couldn’t wait to get back into the swing of things after not feeling so great and having no appetite. Well, week 8 has come and gone and let me tell you – it’s not the happy ending I hoped for.

During week 5 I was put on my first course of antibiotics to overcome an internal mouth infection and if you know anything about me, you’ll know that I absolutely hate pills or anything of sort. My medication made me feel so awful that every time I tried to exercise, I would become dizzy/light headed/faint and would have to cut my workout short so yes, I haven’t trained in 3 weeks (since the end of week 4). As soon as my first set of medication finished, I went to the doctor for a checkup and was told that I need to get my wisdoms taken out sooner than later because they are the main reason I have been having such terrible headaches, toothaches and earaches as well as the fact that there was no space for them. Needless to say, I was put on another set of antibiotics, and that was me – man down. I got my wisdoms removed on Wednesday, in the chair, AWAKE (I know, I clearly got the wrong end of the conversation because I was sure I was going to be sleeping. Nope, wide awake!!!) but I made it, HALLELUJAH!

If i’m honest with you, the worst part about all of this was the constant nausea I was experiencing from my medication, not even the pain matched up to it. Luckily my second set of antibiotics are complete and I am officially on the mend. Few painkillers every now and then for my mouth but that’s about it and I am SO HAPPY cause of it! I’ve definitely taken this as a sign to be more aware of what’s going on inside of my body and have realised how important it is to have your necessary check ups whether it be with a doctor or a dentist because although you may feel 100%, you might not actually be – which was my case.

So yes, I literally did go for hero to zero in a few weeks but I suppose it’s all part of life and if your body is tired, it will make you stop overworking itself one way or another. The best thing I can take away from this 8 week experience is listen to your body and take it at a pace that won’t burn you out.

Where to from here? Well, back to week 1 we go. I’m really excited to get back into the gym and to start new exercise routines. Over these past few weeks I’ve learned so much about my body and what it’s capable of doing, i’m curious to see where I can take it from here and how far I can push myself. I of course have new goals and desires for myself such as; wanting to start swimming and doing yoga but my main focus right now is getting my health back and with that, gym will follow.  

That’s my 8 week story, not exactly what I thought I was going to be writing at the end of this journey but that’s just the way the cookie crumbles. I’m extremely motivated to pick up where I left off and get the results i’ve been wanting to get! Don’t get discouraged when things don’t go the way you planned, may be it’s supposed to be that way and you’ll get back on track in no time!

Seeing as I can’t include any before/after photo’s of my body, I’ve included some ridiculous photo’s of myself after I had my operation. I hope these make you smile you as much as I cringe looking at them!


Thank you for all your constant support, every like/share/comment I get does’nt get unnoticed and I am extremely grateful for you!

Lots of love,

Jeanna x